Find your way back to yourself.
Coaching, Healing, & Direction for Your Life
We're all always trying to take care of ourselves
the best we can. Some of us have curious
and less effective ways of doing that.
If I get upset simply because another judges me,
it’s often because at some level I share in or fear the judgment.
My core wounds may wear many disguises and show up in seemingly unrelated areas of my experience. If I can deal with my key triggers in one area, it will likely have a cascading impact across my life.
Approaching myself with compassion is more effective than approaching myself with shame and judgment. I can't judge myself out of judgment and unhappiness.
A culture’s sense of what is “natural” and “unnatural” is not so much given as constructed, often to support a specific worldview and value system.
It’s not better to be gay or straight. There are plenty of opportunities for heroism, ignominy, love, sacrifice, honor, connection, self-destruction, and joy no matter what your orientation.
Anger, malice, opposition, and righteous indignation are typically masks for fear.
There are more things in Heaven and Earth than are dreamt of in your philosophy. Stay open and curious.
If I believe it's possible to change my life, I am correct. If I don't believe it's possible, or that it can only be done with great difficulty, I am also correct.
I have a better chance of changing another’s mind and heart if I first open mine.
WHAT I BELIEVE